Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety

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Your Complete Mental Health Recovery Toolkit—Six Transformative Workbooks in One.

This powerful 6-in-1 Mental Health Workbook is a comprehensive guide to emotional healing, designed for anyone seeking to understand and overcome deep-rooted emotional patterns, relational struggles, and psychological trauma. Authored by experts in mental wellness—Emily Attached, Marzia Fernandez, and Gino Mackesy—this collection integrates research-backed techniques and therapeutic frameworks to support meaningful change.

Whether you’re navigating anxiety, healing from abandonment, overcoming addiction, or working through complex PTSD and trauma, this all-in-one volume offers actionable tools to help you reclaim control of your emotional wellbeing.

Perfect for personal use, therapy support, coaching, or mental health education.

📚 What’s Inside:

1. Attachment Theory & Relationship Dynamics
– Discover how attachment styles shape your behaviors in love and connection.

2. Abandonment Anxiety Recovery
– Heal fears of rejection and build secure emotional foundations.

3. Depression in Relationships
– Understand how depression impacts intimacy and how to rebuild connection.

4. Addiction Recovery & Emotional Detox
– Break free from destructive cycles with step-by-step recovery support.

5. Complex PTSD & Trauma Healing
– Unpack and process traumatic memories with expert guidance.

6. CBT, EMDR & Somatic Psychotherapy
– Use cognitive behavioral therapy, EMDR, and body-based healing to rewire your mind and restore peace.

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Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety

Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety

Original price was: 5.00 $.Current price is: 1.99 $.

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    Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety

    Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety

    Original price was: 5.00 $.Current price is: 1.99 $.

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